Music Video Lesson: The Secret to Learning Music Faster: Take More Breaks

What if I told you that taking more breaks during practice could accelerate your learning? It might sound counterintuitive, but let's explore the science behind this approach.

Practicing in smaller chunks of time can be so much more productive than one massive practice session. Now, if you're accomplishing a great deal with practicing, there's no need to stop. However, studies have shown that intervals between practice sessions can enhance your memory consolidation.

There's science behind the breaks.

The brain processes and stores information during rest periods. Did you know that what you think about before going to sleep has a way of solidifying in your memory? You could even try taking breaks in your practice during the day and then take a walk or other activity that doesn't involve active concentration.

Your memory has become assimilated in your brain, but you might wonder how to implement effective breaks.

Try alternating intense practice sessions with other activities during breaks that can aid in mental rejuvenation, such as light physical activity or even meditation or any kind of deep relaxation where you clear your mind.

By embracing spaced practice and incorporating regular breaks, you allow your brain to process and store information more effectively. So remember, sometimes stepping away from the piano is just as important as sitting down to play.

I hope you enjoyed these videos. If you want more, consider subscribing. Once again, I'm Robert Estrin. This is livingpianos.com, your online piano resource.

Find the original source of this video at this link: https://livingpianos.com/the-secret-to-learning-music-faster-take-more-breaks/

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